Gabriel’s trail running adventures
One morning, a little over one year ago, I decided to change my daily routine and start doing more sports. The idea was to discover new horizons, explore different paths…
Miesiąc: czerwiec 2016
How to get ripped abs without back pain
Getting ripped abs isn’t as easy as you may think and doing exercises incorrectly can actually lead to back pain. You can also experience discomfort in your back if you…