Desk Strengthening Exercises
Check how you’re doing, track your progress and plan for tomorrow.
You may be able to earn points and recognition for taking part in activities as a group or on your own, and choose from hundreds of rewards.
Well One captures data from other popular wearables and apps, helping you measure and manage your health in one place.
Well One helps to give you the awareness and understanding you need to better manage your lifestyle and future finances.
Provides real-time feedback to help you take steps to feel healthier, happier and reduce your financial worries.
With your colleagues, you can take part in challenges to help you motivate and inspire each other.
Track a range of exercises, nutrition, sleep, stress and happiness as well as financial wellbeing.
Well One allows you to measure and manage not just your physical health, but also your emotional, social and financial wellbeing in an easy and fun way. The Health Score is a scientifically calculated number from 1 (low) to 1,000 (high), and it is based on your feelings, physicality and lifestyle. Well One helps you to keep track of your movements, and provides a good directional indicator of how your health and wellbeing is evolving over time.Learn more
You’ll receive an invitation email with a unique link, personal subscription code and a QR code, with instructions on how to begin the registration process. Alternatively, you can register here. You’ll need the personal subscription code provided in the invitation email to get started. Follow the quick and easy registration steps to receive your first personal Health Score. If you’d like any help with registration, simply get in touch.
The Well One app can be found in the App Store or Google Play
Record your activities automatically or manually. You can connect other popular wearables and fitness trackers to Well One.
Benefit from your personal Well One coach, giving you valuable tips to help you feel healthier, happier and reduce your financial worries.