How to be healthy at the office
Working in an office job isn’t gre…
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Working in an office job isn’t gre…
When it comes to working out,…
Sitting is bad for you. You probably alr…
There has been a great deal written on running. Since the release of Christoph McDougal’s cult book Born to Run, barefoot running has been on many people’s lips. Runners and aspiring runners have races out to buy Vibram Five Finger shoes and the shoe industry has pumped out countless numbers of minimalist shoes to try and profit on the trend. …
