Running

How to choose the right running shoes

If you enjoy a good run or are…

Tips on gear

Choosing the best training shoes for your feet

If you’re a newcomer to…

Making the right decisions

How technology can improve your fitness

In the modern age, smartphones…

Tips on gear

How technology can improve health and wellbeing

The rise of technology has hel…

Tips on gear

How to choose the right workout clothes

When it comes to working out,…

Tips on gear

How to pick new running shoes

There has been a great deal written on running. Since the release of Christoph McDougal’s cult book Born to Run, barefoot running has been on many people’s lips. Runners and aspiring runners have races out to buy Vibram Five Finger shoes and the shoe industry has pumped out countless numbers of minimalist shoes to try and profit on the trend. …