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Daily Steps

Graphic: The Well One Health Score Infographic Daily Steps The 10,000 steps per day recommendations by the World Health Organization (WHO) is relevant and healthy for people who do not do any other kind of sports. Medical authorities around the…

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Why stress is important for your Health Score

Stress is a factor for many Well One users, especially when it comes to trying to balance the demands of work with spending time with your friends and family. However,…